Monday, May 18, 2015

Inle Lake Attractions

Inle Lake Attractions & What to See

Girls in Local Market - Inle Lake, Myanmar

Girls in Local Market - Inle Lake, Myanmar

 

Inle Lake is remarkably different from the three key tourist destinations of Myanmar: Yangon, Bagan and Mandalay. It is significantly smaller compared to the aforementioned main cities. It does not have as many attractions, but it is an established tourist centre in the country. This is because Inle Lake presents its visitors a different side of Myanmar; it is an example of a rural countryside town that is calm and peaceful, perfect for a vacation of relaxation. The views are also amazing. Tourists get to see the diverse landscape of Myanmar through the areas that surrounds the lake.

Just like in other places in Myanmar, most of the attractions in Inle Lake are pagodas. The Inthas, the inhabitants of the area, are devout Buddhists and places frequently visited in their area are proof of their religious beliefs. One monastery is also a popular attraction, mainly because of the interesting performance of in-house felines. Lastly, Inle Lake is home to a different kind of garden, something that visitors from all over the world delight to see.

 

Shwe Indein Pagoda

Shwe Indein Pagoda in Inle Lake - Myanmar

Shwe Indein Pagoda in Inle Lake - Myanmar

 

The Shwe Indein Pagoda is situated at the end of the marvellous Indein creek, which is linked to the Inle Lake after the Phaungdawoo Pagoda. One can find a Buddha image enshrined in a whitewashed stupa found on the summit of a hill. Around the hill, there is a cluster of ancient stupas, most of which are ruins. It is said that the pagoda was built in the 17th and 18th century.

• Location: Indein Village.

 

Phaungdawoo Pagoda

Phaungdawoo Pagoda in Inle Lake - Myanmar

Phaungdawoo Pagoda in Inle Lake - Myanmar

 

The Phaungdawoo Pagoda is one of the most recognized shrines in Myanmar. In fact, it is the most sacred pagoda in the whole southern Shan State. It is found in Inle Lake, in the main boat landing in Ywama. The name 'Phaungdawoo' means ‘front of the raft’ in Burmese. The Phaungdawoo is home to five Buddha images, which were said to be donated by King Alaung Sithu. The pagoda was built for the purpose of keeping these Buddha images. A small entrance fee applies.

• Location: Ywama Village.

 

Phaungdawoo Festival

Phaungdawoo Festival in Inle Lake - Myanmar

Phaungdawoo Festival in Inle Lake - Myanmar

 

Because it is the most anticipated and most significant religious event in Inle Lake, the Phaungdawoo Festival can be considered as an attraction in its own right. The18-day event includes a grand procession of Buddha images, a boat race and other activities. Four of the five Buddha images in the Phaungdawoo Pagoda are transported on a royal barge which is pulled by big Inle traditional boats. The festival is generally held in September or October, depending on the Myanmar calendar.

 

Nyaung Oak Pagodas

The village of Indein is a tourist destination for the ruins of ancient pagodas, and Nyaung Oak is one of them. Nyaung Oak is not a single pagoda; rather, it is a group of pagodas found immediately behind the village. The ancient pagodas may be crumbling, but the intricate details of the structures can still be seen. In some parts, the elaborate stucco carvings of celestial beings and mythical animals are still apparent.

• Location: Indein Village.

 

Nga Phe Kyaung Monastery/ Jumping Cats Monastery

Pagodas in Inle Lake - Myanmar

Pagodas in Inle Lake - Myanmar

 

The Nga Phe Kyaung is the biggest and oldest monastery in Inle Lake. It is a beautiful wooden structure that was built on stilts over the lake at the end of the 1850s. The monastery is home to a collection of ancient Bagan, Shan, Tibet and Ava-style Buddha images. However, it’s most famous for the jumping cats. An abbot at the monastery has trained the cats to jump through a hoop like in a circus.

• Location: Nga Phe Kyaung Village.

 

Inle Floating Gardens

Inle Floating Gardens - Myanmar

Inle Floating Gardens - Myanmar

 

Inle Lake has a unique style of aquaculture. The Inthas live on the lake and also live off of it, thanks to their floating gardens. Intha farmers grow flowers and vegetables such as tomatoes and squash on long strips of floating land. The land is formed through the collection of tangled water hyacinth, weeds and reeds that accumulate on the rim of the lake; the Inthas tie the land down to the bottom of the lake with long bamboo poles.

• Location: Nampan Village, Nyaung Shwe Township.

 

Alodaw Pauk Pagoda

Alodaw Pauk Pagoda in Inle Lake - Myanmar

Alodaw Pauk Pagoda in Inle Lake - Myanmar

 

The Alodaw Pauk Pagoda is one of the 84,000 pagodas built by the famous king Thiri Dhamma Thawka. When King Anawrahta arrived in Inle Lake, he rebuilt the pagoda because the only thing that was left was the foot of the original. The pagoda was originally named the Innphaya Pagoda, but it was changed into Yadana Pagoda before assuming its current name. The Alodaw Pauk Pagoda is home to the gem-encrusted Shan-style Buddha stupa.

• Location: Nampan Village, Nyaung Shwe Township./.

 

Tours in Myanmar

Essential Myanmar - 16 Days/ 15 Nights
Beautiful Myanmar - 15 Days/ 14 Nights
Essential Myanmar - 13 Days/ 12 Nights
Colorful Myanmar - 13 Days/ 12 Nights
Essential Myanmar With Boat - 13 Days/ 12 Nights
Classic & Beautiful Beach - 12 Days/ 11 Nights
Beautiful Myanmar - 10 Days/ 9 Nights
Wonderful Myanmar - 10 Days/ 9 Nights
Beautiful Myanmar - 9 Days/ 8 Nights
Beautiful Myanmar - 8 Days/ 7 Nights
Beautiful Myanmar - 8 Days/ 7 Nights
Discover Myanmar - 6 Days/ 5 Nights
Amazing Myanmar - 5 Days/ 4 Nights
Amazing Myanmar - 5 Days/ 4 Nights
Taste Of Myanmar - 4 Days/ 3 Nights

Sunday, May 17, 2015

Savannakhet Attractions

Savannakhet Attractions & What to See

Savannakhet - Laos

Savannakhet - Laos

 

Savannakhet is easy to explore on foot but tuk-tuks are also available around the city, taking you quickly to attractive sites. Savannakhet’s Vietnamese temples and Catholic churches located around the city are worth visiting. Some more fascinating sites to check out include: The That Ing Hang Stupa, the ruins of Khmer at Heuan Hinh (Stone House), Wat Xayaphoum, and the Dinosaur Museum. All are highly recommended and not-to-be-missed sites.

Visitors are recommended to drop by the Savannakhet Tourist Office. In addition to picking up a free map of the city and getting help from the efficient English-speaking staff, the Tourist Office also offers a wide variety of local walking tours and eco-tours. The office is located on Khantabuli Road, just before the Post Office.

 

That Ing Hang Stupa in Savannakhet

That Ing Hang Stupa in Savannakhet

That Ing Hang Stupa in Savannakhet

 

That Ing Hang Stupa is about nine metres high with beautiful carving and decoration. It’s reported to house a relic of Buddha’s spine. The 16th century stupa is located in Savannakhet, Central Laos.

Savannakhet itself is famous as the birthplace of Laos’ popular former leader, Kaysone Phomvihane. It was also known as a French trading outpost back in colonial times therefore there are a number of vintage French colonial and Sino-Franco buildings in the business districts.

The sacred stupa is an important place of worship not only for Laotian Buddhists but also Thai Buddhists who live in northern Thailand. ‘Dress with respect’ is a must for all visitors. Women may be required to wear traditional pahsin (Lao-style sarong) before entering the temple grounds. There are plenty of them available at the nearby stands and stores.

• Opening Hours: Daily from 08:00 – 18:00.
• Location: In Ban That Village about 15km north of Kaysone Phomvihane District, Savannakhet Province in Central Laos.
• How to get there: To get there from Kaysone Phomvihane, it’s best to take a tuk tuk taxi for the roundtrip or to rent a motorbike. If coming from Thailand, visitors can easily cross the 1.6km-long Friendship Bridge from Mukdahan Province to Laos’ Savannakhet. The border crossing is usually open from 09:00 – 16:30.

 

Dinosaur Museum

Dinosaur Museum in Savannakhet

Dinosaur Museum in Savannakhet

 

A decent museum where one can discover more about the Savannakhet prehistoric period. It is the latest addition to tourist sites here and is situated south of the stadium on Khantabouli Road. The hall displays a massive collection of fossils excavated from 1930 to the present. Four different dinosaurs and early mammalian remains from 200 million years ago are on display; even some fragments of a meteorite that fell to earth over 100 million years ago are kept here. Don't worry if all the labels are in Laos and French; local staff next to the admission box will be pleased to translate for English-speaking visitors.

 

Heuan Hinh (Stone House)

Heuan Hinh (Stone House) in Savannakhet

Heuan Hinh (Stone House) in Savannakhet

 

A 1,000-year old outpost of the Khmer civilization, Heuan Hinh, is one of the most interesting Khmer ruins in Savannakhet. Unfortunately, like many other other historical sites, most of the original carvings have been lost and the structure is in poor condition. Heuan Hinh is a shrine built by the ancient Khmer to the glory of their Empire. Located in Ban Dong, Dokmay Songkhone district, some 65 kilometres south of Savannakhet.

 

Wat Xayaphoum

Wat Xayaphoum in Savannakhet

Wat Xayaphoum in Savannakhet

 

This temple sits on the banks of the Mekong River in Ban Xayaphoum Village. Wat Xayaphoum is perhaps the most beautiful temple in Kaysone Phomvihane. The temple was built in 1542 and is considered one of the oldest in Savannakhet. It is an important centre for local Buddhism. At Wat Xayaphoum, visitors will find a Buddhhist workshop where local villagers craft new Buddha images by hand. Wat Xayaphoum hosts major festival and ceremonies such as Pimai Laos and an annual Boat Racing Festival, held during October each year.

 

Other Attractions

Kaysone Phomvihane Museum

Kaysone Phomvihane Museum

 

Other interesting attractions that are located on the main street in Kaysone Phomvihan which can be easily reached on foot or by a tuk-tuk taxi ride include: the Hor Tai Pitok Ancient Library; a wooden house containing a number of stunning palm scripts; the Lam Seun 719 Battlefield and the area's Catholic Churches with their French colonial design.

Alternatively, nature lovers can visit Tad Salaen Waterfall and Don Daeng Turtle Lake. This is around a 15-kilometre drive from the city. All are worth visiting.

Although tourist attractions in Savannakhet are not as widespread as in Luang Prabang, Vientiane, or Pakse, the charm of most attractions is that they are surrounded by local villages, French Colonial architecture and the incredible scenery that stretches along the Mekong River and this makes the city such a unique destination./.

 

Tours in Laos recommended

Vientiane - Luang Prabang - 5 Days/ 4 Nights
Luang Prabang - Vientiane - 5 Days/ 4 Nights
Hidden Delights of Laos - 4 Days/ 3 Nights
Laos Sightseeing - 4 Days/ 3 Nights
Laos Intangible Charms - 4 Days/ 3 Nights
Luang Prabang - 3 Days/ 2 Nights

What to Do in Nha Trang - Vietnam

Nha Trang Activities & What to Do

Nha Trang Beach - Vietnam
Nha Trang Beach - Vietnam

One of the first things people do on arrival in Nha Trang is to head straight down to the beach. And what a beach! Facing east out over the East Sea and palm lined, it's definitely a place to hang out.

Because of this there are a lot of water-based activities such as diving and snorkeling as well as sailing when the weather permits. A fast-growing destination, you can be sure that Nha Trang will change from year to year.

Boat Cruises on the Beach

Boat Cruises on the Nha Trang Beach
Boat Cruises on the Nha Trang Beach

Nha Trang is flanked by 71 islands, and the sea at most times of year, is crystal clear so the plethora of boat trips daily heading out plus the easy availability of booking agents is self-explanatory. Trips are not expensive and are more often than not party cruises but with a fair amount of snorkeling and fishing fitted in between the drinking. Check whether lunch is included or not and compare deals before booking.

If you are not an extremely early riser then charter a boat the day before. Most hotels can handle the booking but the place to book in person is the Cau Da Dock.

Bicycle and Rafting Tour in Nha Trang

Cycling Tour in Nha Trang
Cycling Tour in Nha Trang

Biking trips are the best way to enjoy the beautiful countryside of south central coastal area of Vietnam. Some organized tours take you through rural areas, visiting some historic sites along the way. You can also combine biking with rafting down the Cai River. Tours usually includes light lunches.

Cooking Classes in Nha Trang

Cooking Classes in Nha Trang
Cooking Classes in Nha Trang

As Vietnamese food is beginning to be appreciated worldwide, a cooking class is a good introduction to this wonderful cuisine. A half-day class usually begins with a trip to the local market to select fresh herbs, spice and meats. Back in the kitchen, you will be taught how to handle a wok and the correct way to chop, slice or grind.

• Lantern, 72 Nguyen Thien Thuat.
• Sheraton Hotel, 28 Tran Phu, Tel: +84 58 388 2222.

Diving & Snorkeling

Diving and Snorkeling Tours in Nha Trang - Vietnam
Diving and Snorkeling Tours in Nha Trang - Vietnam

Nha Trang has 10 or so dive shops, so this is a 'buyer-friendly' market! Students looking for certification will find that the value for money here is superb, with PADI open-water courses available with full equipment rental. A two-dive boat trip with equipment rental and snacks can be had for a very reasonable sum. As with everywhere in Asia, check what you are getting for your money and make sure you speak to the Instructor who'll be teaching you, not just a 'salesman'. Diving, and especially training, should not be chosen by price alone.

• Rainbow Divers: PADI-National Geographic Dive Centre: 90a, Hung Vuong Street. Tel: +84 58 352 4351.
• Angel Dive: SSI Dive centre. 1/33 Tran Quang Khai Tel: +84 58 352 2461.
• Octopus Diving: PADI Divecentre 62 Tran Phu Street Tel: +84 58 381 0629.
• Vietnam Explorer: SSI Divecentre 02 Tran Quang Khai Tel: 058-524-490.
• Amigos Divers: 60 Nguyen Thien Thuat, Tel: +84 58 352 3341.
• Scuba Zone: 1/16 Tran Quang Khai, Tel: +84 58 352 7208.
• Sailingclubdivers: 72-74 Tran Phu, Tel: +84 58 52 2788.

Half-Day Bike Tour of Nha Trang

Nha Trang City Tours
Half-Day Nha Trang City Tours

Check out Nha Trang's attractions by bike. The Hon Chong Promontory, the Po Nagar Cham, Long Son Pagoda, with its huge seated Buddha, and Bao Dai's Villas. All these sights are within a hired bike ride away from each other.

Mud Baths

Mud Baths in Nha Trang - Vietnam
Mud Baths in Nha Trang - Vietnam

The mud baths at Thap Ba natural hot springs are a healthy and fun way to spend a few hours. The best time of day to go is between 12:00 and 15:00 when they are less crowded. You will be offered single or shared mud baths and obviously the single ones are more expensive yet the communal tubs are more fun. Shower off in mineral-rich water afterwards or let the mud dry on you first for additional benefits before showering.

Hot Air Balloon Ride

Hot Air Balloon Ride - Nha Trang - Vietnam
Hot Air Balloon Ride - Nha Trang - Vietnam

Established in Hon Tam Island in 2010, the new centre for hot air balloon rides now operates from near Pham Van Dong Street. The hot air balloon has solid handrails and a protective net. The ride takes you to a height of 150 metres, and includes a 15-20 stop so you can enjoy the panoramic bird’s eye view of the city and take those hard-to-get aerial photographs of the bay and the sea beyond.

• Address: Pham Van Dong Street, or inquire at travel agents.

Nha Trang Paintball

Nha Trang Paintball
Nha Trang Paintball Game Tour

Nha Trang Paintball runs two paintball excursions a day. You will be given a gun, protective gear and equipment. An instructor is on hand to divide teams to compete for the matches. Booking is required. Bring towels and a change of clothes.

• Address: 117 Nguyen Thien Thuat.
• Tel: +84 128 380 3593.

Golf

Golf Game Tour in Nha Trang - Vietnam
Golf Game Tour in Nha Trang - Vietnam

Golfers will not feel left out in Nha Trang, where a few professionally designed 18-hold golf courses are to be found at:
• Vinpearl Complex, in Hon Tre Island, just across the bay of Nha Trang.
• Diamond Bay Golf Course, at Diamond Bay Resort, Nguyen Ta Than, Tel: +84 58 371 1666.

Sailing

Sailing Boat in the Turquoise Water off Nha Trang Beach
Sailing Boat in the Turquoise Water off Nha Trang Beach

The same applies for renting out a yacht except this is a calmer (albeit more expensive) way to go out island hopping from May to September. Dividing the cost among a group is a good way to go.
• Tel: +84 58 382 6528.

Tours in Nha Trang

Vietnam Beach Tour - 14 Days/ 13 Nights
Vietnam relaxing - 10 days/ 9 nights
Southern Escape - 9 Days/ 8 Nights
Vietnam from excursion to highlight in style - 15 Days/ 14 Nights
Discover Highlights of Vietnam and Cambodia - 21 Days/ 20 Nights

Wednesday, May 13, 2015

Ha Long Bay Activities

What to Do in Halong Bay - Vietnam

Bai Tu Long Bay - Halong

Bai Tu Long Bay - Halong

 

Halong Bay is a paradise for photographers as each of its rock formations is unique to itself. Tour companies always offer tourists plenty of choices of where to stop and each stop is a guaranteed memorable one.

Some of the most popular activities in Halong Bay are swimming, fishing, snorkeling and kayaking, trekking and cycling. It is truly a paradise for active visitors.

 

Sleeping On Board

Overnight on board on Halong Bay - Vietnam

Overnight on board on Halong Bay - Vietnam

 

Though many new hotels are being built on the bigger islands, experienced visitors recommend newcomers to spend a night on board a boat. This way, you will be able to admire the bay closer up and in quite a special way. The boats in question range from diesel-powered junks as well as higher standard cruisers. The junks are less expensive compared to cruisers but keep in mind that they are usually small and do rock a lot. Pick the boat/accommodation that suits your style and budget, then try it for at least one night.

 

Swimming and Sunbathing in Ha Long Bay

Swimming and Sunbathing in Ha Long Bay

Swimming and Sunbathing in Ha Long Bay

 

Halong Bay has thousands of limestone islands and grottoes. There are countless places to stop for swimming, fishing, snorkeling and kayaking when cruising around. On famous Cat Ba Island there are a few well-known beaches to relax on, some with easily remembered names like Cat Co One, Cat Co Two and Cat Co Three. The stunning scenery of sheer mountain cliffs rising out of the bay makes an ideal backdrop to water-based activities.

 

Trekking, Cycling

Trekking is a good option on Cat Ba Island. There are lots of rare animals to see, including green and hawksbill turtles and golden-headed langur monkeys. Visitors can choose from various trek routes; either way it's an impressive experience.
Another good way to enjoy a visit to Cat Ba is to cycle around the local villages.

 

Viet Hai Village

Viet Hai Village is located in a remote corner of Cat Ba National Park. Many people still live in simple houses made of bamboo, wood, leaves and soil. It is a chance to experience the true roots of Cat Ba culture which have carried on for hundreds of years.

 

Water Park

Cat Ba Island Resort and Spa offers a grand swimming pool with water slides and waterfalls. It is the only hotel in Vietnam that has a water park as such and is a brilliant place for families./.

 

Tours in Halong Bay

Enjoy the heaven on Halong Bay - 2 days/ 1 night
Soaring with Halong Starlight - 2 days/ 1 night
Halong Bay Cruise - 3 Days/ 2 Nights
Heaven in the earth - 4 Days/ 3 Nights
The Heaven On The Sea - 4 Days/ 3 Nights
The Jewels Of Halong Bay - 2 Days/ 1 Night

Thursday, May 7, 2015

Ho Chi Minh City Activities

What to Do in Ho Chi Minh City (Saigon) - Vietnam

Ho Chi Minh City (Saigon) - Vietnam
Ho Chi Minh City (Saigon) - Vietnam

Many repeat visitors to Vietnam are astonished by the expanding choice of activities found in Ho Chi Minh City.

If you’re a golfer, you’ll be well catered for. If you are not, you can have a relaxing massage or perhaps take a trip to a water park - the kids will love you for it.

If the weather is not so good, you can always go ten-pin bowling or take a cookery course and discover how to make authentic Vietnamese dishes.

Most Popular Activities in Ho Chi Minh City (Saigon) - Vietnam


Bowling Alleys in Ho Chi Minh

Bowling Alleys in Ho Chi Minh City
Bowling Alleys in Ho Chi Minh City

Bowling is a universal game and can be a good solution for those days that are too sticky or too wet for outdoors fun. Ho Chi Minh City has a number of fully equipped and vibrant bowling alleys complete with equipment for rent and fast food for sale.

Diamond Plaza Bowling

Diamond Superbowl is the city’s newest bowling centre, with 32 lanes. It is on the fourth floor of the Diamond Plaza shopping centre.

• Location: 34 Le Duan, District 1.
• Tel: +848 3825 7778.

Saigon Superbowl

Saigon Superbowl, a modern bowling alley perfect for everyone from beginners to experienced bowlers.

• Location: A43 Truong Son.
• Tel: +848 3842 6405

Cooking Classes in Ho Chi Minh City

Cooking Classes in Ho Chi Minh City
Cooking Classes in Ho Chi Minh City

Vietnamese food was one of the first true ‘fusion’ cuisines in the world, thanks to the history of the area, with its Indian, Chinese, French, Russian, and American influences. It is also renowned as one of the healthiest foods in the world.

So, while visiting the country, why not learn how to cook your own authentic Vietnamese dishes? Many hotels in Ho Chi Minh City offer cooking classes or you can try the following:

Bi Saigon Cooking Classes

Bi Saigon Cooking Classes are held in the Bi Saigon Hotel & Restaurant. Here they teach visitors how to cook a wide variety of traditional Vietnamese recipes. There are no set times for classes. Instead, lessons are organised for individuals and small groups on request.

• Address: 185/26 - 185/16 Pham Ngu Lao St, District 1.
• Tel: +848 836 0678

Hoa Tuc Restaurant Cooking Class

Hands-on cooking classes are offered twice a day at this Vietnamese restaurant which used to be an opium refinery. Hoa Tuc is renowned for its authentic and fusion Vietnamese cuisine.

• Location: 74/7 Hai Ba Trung, Dist. 1.
• Tel: +848 3825 1676

Saigon Culinary Arts Centre

One of the latest additions to the burgeoning cooking schools in Ho Chi Minh City, Saigon Culinary Arts Centre is run by Vietnamese chef Mai, who take guests to the local markets, followed by a cooking demonstration at the well-equipped kitchen at Mai Home Restaurant.

• Location: 42/3 Nguyen Van Troi Street - Phu Nhuan District.
• Tel: +848 3997 9565

Vietnam Cookery Center

Vietnam Cookery Center offers a morning course from 09:30 to 13:00, including lunch, or an afternoon course from 15:30 to 19:30, including dinner. There are also special courses for professional cooks and for children.

• Address: 177 Dien Bien Phu, District 1.
• Tel: +848 823 5872

Golf Courses in Ho Chi Minh City

Golf Courses in Ho Chi Minh City
Golf Courses in Ho Chi Minh City

Golf in Vietnam goes back to 1922 and today there are more than 10 courses in the country with as many as 30 more under development. The first course in Ho Chi Minh City, the Go Vap Golf Course (which most people call the Saigon Golf Club) opened in the 1950s, and local people are beginning to appreciate the fun of swinging a club.

Others include the Vietnam Golf & Country Club which opened in 1994, and is the best established club in Ho Chi Minh City. With 36 holes, it is a private club, though guests are welcome. It is the closest course to central Saigon, some 20km (or 30 minutes) from downtown in the Long Thanh My Thu Due District.

Song Be Golf Resort has what is regarded as Vietnam’s first international-standard championship golf course. Also opened in 1994, it has 27 holes. The Song Be Golf Course is at 254B Nguyen Dinh Chieu St. Song Be Golf Resort has what is regarded as Vietnam’s first international-standard championship golf course. Also opened in 1994, it has 27 holes. The Song Be Golf Course is at 254B Nguyen Dinh Chieu St.

For driving ranges, try the Him Lam Driving Range on 234 Nguyen Huu Cahn in Binh Thanh District, on the Saigon River, the Saigon South Golf Driving Range on Nguyen Van Link, Tan Phu Ward, District 7, or the Rach Chiec Driving Range on Highway 1, District 9.

Sports, Fitness & Yoga in Ho Chi Minh City

Sports, Fitness & Yoga in Ho Chi Minh City
Sports, Fitness & Yoga in Ho Chi Minh City

Saigon certainly has its share of activities that are not only fun but will also keep you fit and full of health. And yes, there's a chapter of Hash House Harrriers to have boozy fun and exercise with but there are also slightly more serious options such as yoga and fitness centres.

Ho Chi Minh City may be compact but that's no reason not to go for the optimum in fitness while there.

Saigon Hash House Harriers

The world-wide runners club Hash House Harriers has a "down-down" in Ho Chi Minh City, too. There are organised runs every Sunday and members meet at Caravelle Hotel at around 13:30 where they are taken by bus for a run outside the city. Return around 19:00 hrs.

• Tel: +848 92 386 2453

Saigon River Club

Saigon River Club features modern fitness facilities that include sauna, steam rooms, and pools with outdoor Jacuzzi.

• Location: 92 Nguyen Huu Cahn, District 1.
• Tel: +848 3514 9009

Sivananda Yoga Center

Offers yoga classes and Ayurvedic massages and vegetarian meals at its center in district 1, and occasionally organises longer retreats near Cu Chi, 1.5 hours drive from the city.

• Location: 17 Tran Quy Khoach, District 1.
• Tel: +848 6291 2663

Soham Yoga Studio and Boutique

Located in downtown Ho Chi Minh City, Soham Yoga Studio offers regular classes in Vinyasa Flow, Sivananda, Power yoga.

• Location: 84T/4 Tran Dinh Xu, District 1.
• Tel: +848 3920 5813

Spas & Massage in Ho Chi Minh City

Spas & Massage in Ho Chi Minh City
Spas & Massage in Ho Chi Minh City

Increasing numbers of high-end luxury spas are opening up in Ho Chi Minh City.

The therapists have good knowledge of massage and other treatments, mixing eastern philosophy, knowledge and techniques with some western practices.

YKC Spa

Exceptional service and customer satisfaction for over a decade has firmly established YKC as a premier pampering destination for Saigon’s expats and visitors. Complimentary beverages are offered in addition to a complete range of professional spa and hair services. Family owned from the very start, YKC operates with the utmost integrity and respect in regards to serving its clients.

• Address: 219 Dien Bien Phu, District 3, Saigon.
• Tel: +848 3829 2791 / 3827 5194

Glow Spa

This is a day spa where you receive massage therapy, facial care, hair spa, hand and foot care services while enjoying views of the lush, tropical garden. It is situated right in the city centre.

• Location: 129A Nguyen Hue, District 1.
• Tel: +848 3823 8368

L'Apothiquaire Spa & Retreat

L'Apothiquaire is in a colonial mansion with beautiful surroundings dating back to 1959. Services include facials, body treatment and fitness programs such as yoga and T’ai chi. There are a few branches spread out over the city.

• Address:
» 63 Le Thanh Ton St, District 1, Tel: +848 3822 1218.
» 64A Truong Dinh, District 3, Tel: +848 3932 5181

Jasmine Spa

A long-time favourite among Japanese and European expatriates, Jasmine is famous for its cellulite treament package using seaweed and its cavier facial treatment.

• Location: 45 Ton That Thiep, District 1.
• Tel: +848 3827 2737

QI Saigon Spa

QI Saigon Spa is a luxury day spa and salon using Qi beauty products, a brand of the Japanese cosmetics firm Shiseido.

• Address: 151 Nguyen Van Troi St, Phu Nhuan District.
• Tel: +848 844 0611

SEN Spa

SEN Spa offers body massage, facial care, Jacuzzi and herbal steam room. It is on the 10th floor of Miss Aodai Building in District 1, just minutes from the Saigon River.

• Location: 10th floor of Miss Aodai Building in District 1.
• Tel: +848 3910 2174

Spa Authentic

Situated on the Saigon River in District 2, Spa Authentic offers massage and facial packages in a luxurious pool surroundings.

• Location: 195 Nguyen Van Huong, District 2.
• Tel: +848 3744 6452

Thann Sanctuary Spa

A branch of a successful Thai company, Thann reaches out to HCMC with its range of therapies that include healing stone body and foot scrubs and massages using their aromatic products based on Southeast Asian flora.

• Location:
» Nguyen Du Park Villas, 111 Nguen Du, District 1.
» Saigon Center Level 2, 65 Le Loi Street.
» Tel: +848 3822 0788 and +84 983 624 497

Traditional Massage Institute

This is not a luxurious treatment but you will be contributing to this deserving community of blind people of Ho Chi Minh City.

• Location: 185 D Cong Quynh.
• Tel: +848 3839 6697./.

Tours in Ho Chi Minh City

Saigon Shopping & Relaxing - Full day
Saigon Cooking Class (half-day)
Full Day City Tour
Half Day City Tour
Ho Chi Minh City Tour - 3 Days/ 2 Nights
Relaxing Tour - 4 Days/ 3 Nights
The cuisine and culture at the South - 4 Days/ 3 Nights
Exciting of South Vietnam - 5 Days/ 4 Nights

Tuesday, May 5, 2015

Phnom Penh Attractions

What to See in Phnom Penh - Cambodia

Royal Palace in Phnom Penh - Cambodia
Royal Palace in Phnom Penh - Cambodia

Phom Penh is a city full of attractions and memorable places to visit. The Royal Palace and Silver Pagoda are magnificent while the National Museum of Arts houses a priceless collection of artifacts and historical items in a country where history was all but effaced, making them even more valuable as links to the past.

Speaking of which, in the midst of all this colourful splendor, grim reminders of the past are waiting to be visited for those with a wish to learn from it.

Phnom Tamao Zoo

Phnom Tamao Zoo in Phnom Penh - Cambodia
Phnom Tamao Zoo in Phnom Penh - Cambodia

If you plan to take a vacation in Phnom Penh, then be sure to take a tour to Phnom Tamao Zoo and Wildlife Rescue Centre (PTWRC) – the country’s largest zoo and wildlife sanctuary that is located about a 45-minute drive outside town. Opened in 2000, Phnom Tamao Zoo is more a wildlife rescue centre than a zoo, serving as a safe refuge to rare and endangered animals rescued from the clutches of poachers, traffickers and illegal wildlife traders.

Its residents now include more than 1,000 animals plus hundreds of exotic birds and reptiles. Managed by the Ministry of Agriculture’s Forestry Department with support from WildAid and Free the Bears Fund, the zoo occupies about 1,200 hectares land out of a 2,500-hectar forest protected area of Phnom Tamao that enjoys picturesque surroundings comprising mountains and ancient temples such as Phnom Tamao Temple and Thmor Dos Temple.

As you step into the zoo, you’ll be welcomed by a small pool festooned with pelicans and storks. Adjacent to the pond are two small enclosures featuring crocodiles. The walk-through enclosures make for closer interaction with inhabitants such as boisterous gibbons and monkeys, freely wandering deer, hairy-nosed otters, peacocks and iguanas, among many others.

One of the most attractive sections of the zoo is the sun bear enclosure that is run by the Free the Bears - an Australian organization whose key objective is to conserve, protect and improve the lives of bears. With a huge enclosure consisting of swimming pools, toys and hammocks, it is the largest sun bear sanctuary in the world, including Asiatic black bears as well as Malaysian sun bears that have been saved from the black market, hotels and restaurants.

Good to Know about Phnom Tamao Zoo

Phnom Tamao Zoo is situated in Tro Pang Sap village, about 35km southeast of Phnom Penh. It is easily accessible from National Road No 2, and a five-kilometre trail off the main road leads to the zoo.

In addition to buses, motorized rickshaws are available from the capital to reach here. To get better idea about the residents of the zoo, you can hire the services of English-speaking guides.

National Museum of Arts

National Museum of Arts in Phnom Penh - Cambodia
National Museum of Arts in Phnom Penh - Cambodia

The National Museum of Arts is the country’s largest archeological and cultural history museum. It enables you to have a glimpse into the cultural side of Cambodian history dating back to the 4th century. Inaugurated in 1920 as the Musée Albert Sarraut during the French colonial period, its opening was initiated by George Groslier – a famed author and historian – and architect as well as the first curator of the museum.

In 1951, the French conceded the control of the museum to the Cambodians when it came be known as Musée National de Phnom Penh. Later in 1966, Chea Thay Seng became the museum’s first Cambodian director. It barely survived serious damage during the devastating Khmer Rouge regime from 1975 to 1979, and the museum and its precincts underwent a major refurbishment in the 1990s with contributions from the Australian Government and other patrons.

Backed by the Cambodian Department of Museums, the museum’s role is now not just confined to preserving its exhibits that include one of the largest collections of Khmer artifacts in the world, but also to oversee other museums in the country.

National Museum of Arts Highlights

Housed within an impressive red sandstone structure, The National Museum of Art stands out as a fine illustration of the traditional Khmer architecture. With over 14,000 interesting exhibits to its credit, the museum is truly a treasure trove of artifacts portraying Khmer or Angkorian culture and history.

Its exhibits comprising bronze/wood sculptures, ceramic items, ethnographic items and stone articles are categorized into four brackets: prehistoric, pre-Angkor, Angkor and post-Angkor exhibits. One of its most spectacular exhibits is the eight-armed statue of Lord Vishnu that dates back to the 6th century. Another remarkable attraction is the image of King Jayavarman VII in a meditation posture that can be seen in the West Gallery displaying art works from Angkor Wat.

Visit the museum’s Bronze Gallery to take a peep into bronze-casting methods practiced during the Angkorian period from the 6th to 13th centuries. Found next to the Bronze Gallery is a rare repository of post-Angkorian era Buddha images. There is also a gallery that exhibits a selection of sandstone sculptures dating back to the 6th century.

The museum is equally noteworthy for its impeccable, verdant garden courtyard with four lotus pools. In the centre of the courtyards is a renowned statue of the Leper King or Lord Yama – the Deity of Death according to Hindu mythology. Further, the porticos that bound the garden courtyard is notable for its stone works, bas reliefs, ornamental door lintels and significant stele containing old Khmer as well as Sanskrit inscriptions – most dating from between the 6th and 11th centuries.

Adjacent to the museum is the Royal University of Fine Arts whose origins trace back to the École des Arts Cambodgiens that was founded in 1918 under the supervision of George Groslier to train students in the art of bronze casting, traditional drawing, furniture making and sculpture modeling, which is still continued here.

Good to Know about National Museum of Arts

Located a few blocks away from the Royal Palace on Street 13 in Phnom Penh, the museum is open from 08:00 to 17:00. Admission charge is nominal and entry is free for children and school groups. The museum does not permit photography within the galleries. However, visitors are allowed to take pictures of the courtyard and exterior.

The services of French and English speaking guides are available. Alternatively, you can purchase a booklet that provides relevant info on locations of the museum’s most prominent exhibits. Items such as postcards, replica sculptures and books on art and culture can be bought from the store found at the main entrance.

Independence Monument

Independence Monument in Phnom Penh - Cambodia
Independence Monument in Phnom Penh - Cambodia

Independence Monument, or Vimean Ekareach – as it is referred to in Khmer, is a majestic structure that dominates Phnom Penh city centre. Independence Monument was primarily erected to mark the liberation of the country from the French who ruled Cambodia for almost a century from 1863 to 1953.

Built in 1958 and inaugurated in 1962 during the regime of Sangkum Reastr, this monument also serves as a proud testament to commemorate people who sacrificed their lives for the welfare of the country. The monument is captivating for its cool, serene atmosphere, which in turn makes it a much sought-after destination.

A stunning illustration of traditional Angkorian architecture, Independence Monument was designed by Vann Molyvann – a distinguished Cambodian architect – in the model of a lotus that largely takes after stupas seen at Angkorian Wat. Perhaps the salient characteristic of this 20-metre tall, reddish-brown stone memorial is the multi-headed snakes that titivate the five levels of lotus bud. Its intricate designs are best highlighted in the late afternoon, as shadow creeps across the floors.

Nevertheless, a real visual treat is at night when the monument as well as its surroundings including the fountain is illuminated by blue, red and white floodlights – the colours that embody the Cambodian flag. Every year, Independence Monument becomes a centre of activities during national festivities such as Independence Day and Constitution Day, falling on November 9th and September 24th respectively.

The ceremonial flame ignited by a royal official in the monument’s interior plinth marks the beginning of the spellbinding national celebrations. War heroes are venerated on this special occasion by placing floral wreaths on the monument’s stairs. On the eastern part of the monument towards the Sihanouk Boulevard is a well-laid open park that is perfect to indulge in a variety of activities such as jogging, walking or simply savouring the cool breezes.

• Location: Located in the centre of a roundabout at the intersection of boulevards such as the Sihanouk and the Norodom, Independence Monument is just few blocks from the key landmarks of the city, such as Wat Phnom, Royal Palace and Sisowath Quay.

Phnom Penh Central Market

Phnom Penh Central Market - Cambodia
Phnom Penh Central Market - Cambodia

Central Market - also referred to as Phsah Thmei, meaning ‘New Market’ - is one of the major landmarks in Phnom Penh. Whether you’re a shopping enthusiast who wants to gauge your haggling skills or a tourist interested to be a part of bustling crowd or just want to explore the amazing architectural wonders of the city, then Central Market is a place not to miss out during your stay in the city.

Designed by Desbois and erected in Art Deco style, Central Market was the largest of its kind in Asia when it was opened in 1937 during the French colonial era. This expansive market actually stands on former swampland. Recently, Central Market underwent a renovation with funds from the French Developmental Agency and was reopened in 2011.

Central Market is truly an engineering marvel that largely reflects traditional Southeast Asian architecture featuring an enormous yellow-painted central dome with four wings extending to huge hallways, each of which teems with an array of shopping stalls. In fact, the major plus point of this lively market is its well shielded, properly ventilated structure that enables both sellers and buyers to engage in the trade while not being affected by monsoon rain or blazing heat.

Speaking of the items sold here, they are almost endless with a wide assortment of goods, from men and women’s clothing, jewelry, gemstones, flowers and shoes to souvenirs and food items such as seafood, spices and vegetables. Just name a product, and it’ll be readily available here. On the eastern side of the building is the main entrance where you’ll come across shops that have items such as ornaments, T-shirts and souvenirs on sale. Likewise, head over to the market’s central area that holds numerous jewel stores, gold as well as silver jewelry collections.

Further, the market has a slew of shops that especially deal in electronics, clothing and second-hand items at incredibly cheap prices. Above all, don’t forget to sample the distinctive food items available here. One of the specialty dishes is the creamy coconut pudding that is particularly great to relish on a hot muggy day.

• Opening Hours: from 05:00 – 17:00.
• Location: At the meeting point of Kampuchea Krom and Street 63.
• Remarks: Its southwest door leads you to a bus stand while the northwest to a taxi rank.

Mekong Island (Koh Dach)

Mekong Island (Koh Dach) - Cambodia
Mekong Island (Koh Dach) - Cambodia

If you wish to take a break from the hustle and bustle of Phnom Penh and venture into a world of peace and tranquility, then a visit to Mekong Island about 15km north of the city centre will be just right for you.

Bounded by views of rice paddies, vegetable farms and fruit orchards, Mekong Island not only serves as a venue for an enjoyable daytrip or picnic but also enables you to experience the country’s authentic culture at its best.

This island occupies an area of about ten hectares of land and is one of the prominent centres of traditional handicrafts in Cambodia, with artisans engaged in silk weaving, pottery, woodcarving and dyeing in its villages.

Perhaps the key highlight of Mekong Island is its cohesive village communities that represent the rural ethnicity of this country. In other words, the island stands out for its unspoiled surroundings, where houses are erected on stilts and people lead a simple lifestyle while earning their livelihood primarily from agriculture, fishing and silk weaving.

One of the not-to-miss communes of the island is Koh Dach, sometimes dubbed as the country’s silk weaving centre, as there are thousands of silk weavers producing quality silk under their stilted houses’ dappled space. For a fun experience, be sure to try to weave silk on spinning wheels made using bicycle parts, in addition to buying silk fabric directly from producers.

Besides silk, Koh Dach is known for its fresh crops and fruit produce such as beans, corn, bananas and sesame. Koh Dach is also home to pagodas including Ampor Phal, Kra Pumpich and Sa Maki Kbal Koh. Another activity that you can enjoy here, especially during summer, is swimming at the beach at the northern part of the island. Lined with thatched picnic huts and food stalls, this beach also provides a perfect backdrop for a cool, memorable day out.

Likewise, if you are on the lookout for something refreshing during your trip to Mekong Island, then a bike ride through the beautiful orchards and quaint farmland is highly recommended. Above all, a tour to Mekong Island is incomplete without enjoying its sunset views. Specialized boat cruises are available to take in the sweeping vistas of the sunset at the convergence of three rivers – the Mekong, the Tonle Basac and the Tonle Sap.

How to get there: One of the best ways to access Mekong Island is to take a cruise boat from Sisowath Quay in Phnom Penh. It usually takes 2.5 hours per round trip, and the cruise will include visiting the handicraft centre at Koh Dach, sunset views and Khmer snacks. Alternatively, you can hire a tuk-tuk from the city to the Japanese Bridge, from where you can continue your journey to the island by ferry.

Apsaras Dance Shows

Apsaras Dance Shows in Phnom Penh - Cambodia
Apsaras Dance Shows in Phnom Penh - Cambodia

Phnom Penh is not as active as Siem Reap when it comes to Khmer performing arts. However, some of the performing arts schools in the city are open to the public during the day, allowing visitors the opportunity to observe dancers in training.

Among these, a must-see is the Sovanna Phum Art Association. Started in 1994 by a group of students, cultural shows are staged every Friday and Saturday night at 19:30. These include shadow puppet theatre, classical Apsara dancing and folk and mask dances. On sale at the gallery at the theatre are shadow puppets made from leather, musical instruments and more. Another fine theatre to visit is the Chatomuk Theatre at Sisowath Quay.

• Location: Sovanna Phum Art Association at 111 Street 360 (corner of Street 105) and Chatomuk Theatre at Sisowath Quay.

Wat Ounalom

Wat Ounalom in Phnom Penh - Cambodia
Wat Ounalom in Phnom Penh - Cambodia

A visit to Wat Ounalom allows insight into the spiritual teachings, philosophies and history of Buddhism in Cambodia. Perhaps the most prominent and oldest of five pagodas in the country, Wat Ounalom is the centre of Cambodian Buddhism and serves as the abode of the Patriarch of the Mahanikai School of Buddhism.

As the name indicates, King Ponhea Yat - meaning ‘Eyebrow Temple’ - was built in 1443 to enshrine an eyebrow hair (ounalom) of Lord Buddha, and the shrine was once home to more than 500 monks as well as the Buddhist Institute’s library that held in its collection over 30,000 titles. But the Khmer Rouge from 1975 to 1979 caused serious sabotage to the Wat’s valuable cultural artifacts and book collection as well as taking away the lives of the majority of monks who lived there during this period.

Nevertheless, Buddha’s eyebrow miraculously survived and is still the focal point of the Wat. Later, Wat Ounalom provisionally housed the Buddhist Institute, prior to its shifting to a much larger area on the Sihanouk Boulevard in 1999.

Tucked away in a quaint setting, Wat Ounalom consists of a cluster of 44 buildings. Erected in 1952, the main temple is the modern recreation of the original shrine that was constructed in the 15th century. It is spread over three levels and has to its credit an interesting collection of magnificent paintings and cultural relics that throw light on the life of the Lord Buddha.

Found behind the main temple is Chetdai – the 500-year-old stupa, where Lord Buddha’s eyebrow hair is preserved. Dating back to the Angkorian era, this amazing stupa is also striking for its four bronze images of Buddha in sitting posture, each of which faces a cardinal direction. Additionally, the walls that bound this ancient stupa are graced with several figures of Hindu gods – the most significant being the image of Lord Vishnu, Garuda the mythical bird, and Lord Yama on his buffalo.

Another highlight of Wat Ounalom is the image of Samdech Huot Tat - the fourth Buddhist patriarch who was executed during the Pol Pot era. It is placed at the main temple’s northeast corner. Further, the monastery of the Supreme Patriarch is seen to the north of the main temple. Above all, the serene, natural surroundings of this Wat are as endearing as its collections and features.

Good to Know about Wat Ounalom

Lying on the Tonle Sap riverfront, Wat Ounalom is close to the Royal Palace in Phnom Penh. It is open daily from 06:00 – 18:00 and entry to the Wat is free.

• Address: Samdech Sothearos Blvd, Central Phnom Penh.
• Tel: +85512773361.

Sisowath Quay

Sisowath Quay in Phnom Penh - Cambodia
Sisowath Quay in Phnom Penh - Cambodia

Sisowath Quay is a striking three-kilometre-long boulevard, located along the intersection of the Tonle Sap and Mekong rivers. This is perhaps the most bustling area in the city, with a row of boutiques, bars, cafes, restaurants and luxury hotels.

Nevertheless, Sisowath Quay has a cool, relaxing atmosphere allowing both Cambodians and tourists to enjoy a delightful getaway there. This esplanade enjoys a strategic location, being at the meeting point of almost all roads that lead to the city’s key highlights.

The area buzzes with locals, joggers and ramblers in the early morning and Sisowath Quay also becomes lively after the sun goes down during when it takes on an almost carnival atmosphere. The promenade is almost deserted during the daytime, especially in the afternoon.

On the western side of the Sisowath Quay is the Royal Palace that is still the residence of Cambodia’s king. Built in 1866, the Royal Palace holds such attractions as the Throne Hall, with its Khmer architecture and the Silver Pagoda, also referred to as the Temple of Emerald Buddha.

Another major landmark that is easily accessible from Sisowath Quay is the National Museum – a great place to explore one of the world’s largest collections of Khmer cultural and historical artifacts. Likewise, a short walk from the promenade takes you to the acclaimed Wat Ounalom.

For art lovers, Sisowath Quay presents an array of options by way of Colours of Cambodia – a must-visit locale if you are passionate about handicraft items and Happy Painting Gallery with its interesting ensemble of pictures based on the lives of people in Cambodia. Further, this is a shoppers’ haven and topping the list of shoppers’ favourites is perhaps silk, and one of the best places to buy this material as well as linen is Kravan House.

There are ample restaurants, cafes and bars to serve almost anything you wish to take a bite of or sip, whether it’s authentic Khmer, Mexican, French Indian or Italian dishes. A highly favoured place for both foreigners and locals is the Foreign Correspondents Club or the FCC. It offers Khmer and western cuisines, in addition to a variety of signature cocktails in its horseshoe-shaped bar.

From releasing live birds from cages to getting your fortune told by one of the many fortune tellers that line the esplanade, to making the most of the music and vibrancy at one of the many nightclubs or sport-themed bars, you can enjoy all of this at Sisowath Quay.

Good to Know about Sisowath Quay

Stretching from the Street 104 area to Street 178, Sisowath Quay is about 10 kilometres from Phnom Penh International Airport. Tuk tuks and taxis are widely available.

Located close to Street 104 is Phnom Penh Port, from where ferries depart to Siem Reap on a daily basis. Further, bus companies such as Mekong Express operate here to major destinations across the country.

The Royal Palace

The Royal Palace in Phnom Penh - Cambodia
The Royal Palace in Phnom Penh - Cambodia

The Khmer-style Throne Hall was built in 1866, to serve as the residence of the King of Cambodia, his family and foreign dignitaries, as a venue for the performance of court ceremonies and rituals and as a symbol of the Kingdom. South of the Throne Hall are the Royal Treasury and the Villa of Napoleon III, built in Egypt in 1866, for the opening of the Suez Canal, and was later presented to the Cambodian king as a gift.

The famous Silver Pagoda, originally constructed of wood in 1866, was expanded in 1962 by King Sihanouk who had the floor inlaid with 5,329 solid silver tiles, hence its name. Inside the Palace grounds, traffic noise is thankfully blocked off by the high walls and the various Royal buildings sit in tranquility amidst the manicured tropical gardens.

Phnom Penh Royal Palace

The most revered image is the Emerald Buddha, made of Baccarat crystal and dating back to the 17th century. Behind it, another Buddha statue was cast in 1906, utilizing 90 kg of gold, and decorated with 9,584 diamonds. Cabinets along the perimeter contain gifts presented to royalty and dignitaries. Along the inside of the recently restored 600-metre external wall is a colourful mural depicting scenes from the Reamker, the Khmer version of the Ramayana.

The settling of the Royal Palace at Phnom Penh was a comparatively recent event in the history of the Khmer and Cambodia. Historically speaking, the seat of Khmer power in the region was near Angkor, north of the Great Tonle Sap Lake from 802 AD until the early 15th century. After the Khmer court moved from Angkor in the 15th century, it first settled in Phnom Penh in 1434 and stayed for several decades and by 1494 it had moved on to Basan, and later Lovek and then Oudong.

• Location: Samdech Sothearos Boulevard between 184th Street and 240th Street.

Tuol Sleng (S21) Museum

Tuol Sleng (S21) Museum in Phnom Penh - Cambodia
Tuol Sleng (S21) Museum in Phnom Penh - Cambodia

Cambodia's tragic past can be seen less painfully through the perspactive of time and its war museum, if not the most cheerful place in the world, can be extremely instructive in terms of coming to grips with what actually happened during those terrible years.

No less instructive is the burial and execution grounds at Choeng Ek where thousands of exhumed skulls are on display.

Tuol Sleng - S21 - Museum

Tuol Svay Prey High School was originally built as a secondary school in 1960, during the reign of Preah Batnorodom Sihanouk. The Khmer Rouge converted it into a torture and interrogation centre to extract "confessions" of anti-government sentiment. Many victims were women and children incarcerated along with the 'suspected' father. Documents recovered indicate that over 17,000 persons had been imprisoned there between1975 and 1978, of whom only seven are known to have survived.

The others, once the 'confession' had been extracted under torture, were transported to Choeung Ek for execution. Records show that the highest figure was on 27 May 1978, when 582 persons were sent to their death. The museum was established in 1979 after the Vietnamese invasion, and the Khmer Rouge's meticulous photographic records of their victims are exhibited as tragic testimony to those who suffered and died in their hands.

Tuol Sleng reopened in 1980 as a historical museum memorializing the genocidal crimes of the Khmer Rouge regime. It is open to the public and thousands of Cambodians and foreigners have visited it, bizarrely attracted to the testimony of man’s inhumanity to man.

The life of a prisoner was extremely difficult. Upon their arrival, the inmates were photographed and required to give detailed information of their background extending from their childhood until the date of their capture. Then they were then required to strip to their underwear, after which all of their possessions were confiscated. After being read a list of prison rules, the prisoners were taken to their cells and shackled with chains fixed to the walls or the concrete floors. The prisoners slept directly on the floors without any mats, mosquito nets or blankets and were not allowed to move unless they asked for permission.

• Location: Tuol Sleng Genocide Museum, located at the former site of S-21 in Phnom Penh./.

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Monday, May 4, 2015

Bagan Attractions

What to See in Bagan - Myanmar (Burma)

Pagodas at Sunset in Bagan - Myanmar

Pagodas at Sunset in Bagan - Myanmar

 

Travellers to Bagan will not have to worry about not having any interesting places to visit. In fact, the only problem they may encounter is deciding on which destination to go to first. As the capital of the first Myanmar Empire, Bagan is home to many archaeological sites. There are many temples, pagodas and monuments to be found throughout the area and visitors can embark on a spiritual and historical journey by going from one temple to another as all the buildings are beautifully and uniquely designed.

However, there is more to Bagan than temples and religious monuments. Bagan is also home to Myanmar's archaeological museum, as well as the highly revered Mount Popa.

 

Ananda Temple

Ananda Temple in Bagan, Myanmar

Ananda Temple in Bagan, Myanmar

 

This temple is one of the few remaining examples of Mon architecture; it was damaged during a 1975 earthquake but has been successfully restored. The Ananda Temple is recognized as the best preserved and most revered of Bagan temples.

• Location: South-east of Tharabar Gate in Old Bagan.

 

Bagan Archaeological Museum

Bagan Archaeological Museum - Myanmar

Bagan Archaeological Museum - Myanmar

 

This Bagan attraction was officially opened in 1998. Tourists who want to explore the history of Old Bagan can visit the museum to see objects used during the Bagan period. The first floor houses the showrooms for visual arts and coiffures of court ladies, while the second floor has display rooms with religious themes.

• Opening Hours: 09:30-15:00 daily except Mondays and public holidays.
• Location: Northern part of Bagan, in the Old Bagan region.

 

Bu Pagoda (Bu Paya)

Bu Pagoda (Bu Paya) in Bagan - Myanmar

Bu Pagoda (Bu Paya) in Bagan - Myanmar

 

The name of this Bagan attraction already gives a perfect description of the place: Bu Paya means "a gourd-shaped pagoda". According to legend, Pyusawhti rid the area of 'bu,' which was a gourd-like climbing plant that infested the riverbanks. As a reward, he became the heir to the throne of Bagan and its third king.

• Location: On the eastern bank of the Irrawaddy River.

 

Dhammayangyi Temple

Dhammayangyi Temple in Bagan - Myanmar

Dhammayangyi Temple in Bagan - Myanmar

 

The Dhammayangyi Temple is one of the four major Bagan monuments and ranks alongside Shwezigon Pagoda, Ananda Temple and Thatbyinnyu Temple in importance. Its grandiose architectural plan is similar to Ananda Temple and was built by King Narathu, also known as Kalagya Min, "the king killed by Indians".

• Location: East of Shinbinthalaung and Shwesandaw in the region of Old Bagan.

 

Gawdawpalin Temple

Gawdawpalin Temple in Bagan - Myanmar

Gawdawpalin Temple in Bagan - Myanmar

 

The Gawdawpalin Temple is one of the biggest shrines in Bagan, and the most imposing because of the Buddha images to be found on the ground floor.

The building of the two-storey temple was commenced by King Narapatisithu but it was his son who completed the construction. The name of the temple means "the throne which has worshipped".

• Location: North of Meemalaung Kyaung in Old Bagan.

 

Htilominlo Temple

Htilominlo Temple in Bagan - Myanmar

Htilominlo Temple in Bagan - Myanmar

 

Like the Shwezigon Pagoda, the Htilominlo Temple can be found in the Nyaung U and Wetkyi-In region of Bagan. The 46-metre, three-storey temple was built in 1218, during the reign of King Nantaungmya.

It is said that the name is a misreading of the Pali term for "Blessings of the Three Worlds".

• Location: South of Bagan Nyaung-U Main Road.

 

Mount Popa

Mount Popa from afar

Mount Popa from afar

 

A visit to Bagan would not be complete without a trip to Mount Popa. Considered as one of the most popular pilgrimage spots in Myanmar, Mount Popa is an extinct volcano where the Popa Taungkalat Monastery is found. Popa used to be called the "Mountain of Spirits", and is still recognized as a dwelling of "nats", or spirits of ancient ancestors.

• Location: 50 kilometres from Bagan, Popa region, Kyaukpadaung Township.

 

Shwegugyi Temple

Shwegugyi Temple in Bagan - Myanmar

Shwegugyi Temple in Bagan - Myanmar

 

Built by Alaungsithu in 1311, this temple is an early example of a transition in architectural styles, which resulted in airy, lighter buildings. The temple is also notable for its fine stucco carvings and for the stone slabs in the inner walls.

 

Shwezigon Pagoda

Shwezigon Pagoda in Bagan, Myanmar

Shwezigon Pagoda in Bagan, Myanmar

 

The Shwezigon Pagoda is considered as Bagan's most significant shrine. It is said that the structure was built to enshrine one of the four replicas of the Buddha’s tooth in Kandy, Sri Lanka.

The construction was started by King Anawrahta, but the project was not completed until the rule of King Kyanzittha.

• Location: Northwest of Kyanzittha Umin near the banks of Irrawaddy River, in the regions of Nyaung U and Wetkyi-In.

 

Sulamani Temple

Sulamani Temple in Bagan - Myanmar

Sulamani Temple in Bagan - Myanmar

 

Found in the Minnanthu region in the centre of Bagan, the Sulmani Temple is a sight to behold. Just like the Htilominlo Temple, the Sulmani Temple displays a more sophisticated style however the Sulmani has better internal lighting than Htilominlo. The name "Sulmani" means "Crowning Jewel" or "Small Ruby".

• Location: About a mile east of Bagan, in the region of Minnanthu.

 

Thatbyinnyu Temple

Thatbyinnyu Temple in Bagan - Myanmar

Thatbyinnyu Temple in Bagan - Myanmar

 

This 61-metre tall temple is the highest in Bagan. The towering structure gets its name from the Omniscience of the Buddha, as ‘thatbyinnyu’ means omniscience in the Myanmar language. Built in the 12th century by King Alaungsithu, it is one of the earliest examples of two-storey temples.

• Location: East of Gawdawpalin Temple, in the regions of Nyaung U and Wetkyi-In./.

 

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